1st Sunday of the Month July-Sept
11:00-12:00
August: Christina Coleman
September: Sarah Rocketto

Sunday Funday! Join us the first Sunday of each month July- September from 11-12 for an outdoor bootcamp class at Grey Sail.  Option to stay after and get first dibs at reserved tables and stay for afternoon fun!

Workout props will be provided, but bring a mat if you'd like! 

Cost: $20
Includes class and one drink ticket tion goes here

Sunday, August 10th
9:00-10:00
Jill Lyndes & Madison McCann

Join us as we take our popular yin and sound journey outdoors!

Join us deeply restorative Yin Yoga combined with the healing power of sound. This unique experience led by Jill Lyndes and Maddy McCann will guide you through a slow-flowing sequence of Yin Yoga poses, where we’ll hold each posture to encourage deep release and relaxation.

As you settle into each pose, the soothing sounds of crystal sound bowls and nature will wash over you, supporting your journey into stillness and self-discovery. 

No previous yoga experience is necessary. All levels are welcome for this peaceful and transformative experience.

Bring your yoga mat, a blanket or sheet to place under , a bolster and yoga blanket.  If you'd like to improvise bring a small throw blanket from home and two throw pillows.

Winnapaug Farm Preserve is located off of Shore Road in Westerly.  Take a left off of Shore from Winnaaug Road.  You will see the field ahead to your right.   Approximately 1/8 mile down you will drive through the red gate and park where cars are lining up.  You'll be a few steps from where class will be held!

Westerly Land Trust members, contact Erika Lebling elebling@westerlylandtrust.org for reduced price registration of $10. 

We look forward to welcoming you all! 

Monday, Sept 22nd
6:00-7:00
Krystal Rose

Join us for a special outdoor yoga class with Krystal Rose as we celebrate the fall equinox!

Bring your yoga mat, another mat or sheet/blanket to place underneath and a bottle of water. 

The Winnapaug Farm Preserve is at 117 Shore Road Westerly, RI off of Winnapaug Road. From Winnapaug Road take a left onto Shore Road and go to the second red gate, approximately 1/8 a mile down on the right hand side where you will park and walk 20 steps to where you will practice.  

Advanced Registration Required. 

Enroll online using your existing class package or purchase a single drop in!  

Westerly Land Trust members, contact Erika Lebling elebling@westerlylandtrust.org for reduced price registration of $10. 

Sunday, August 3rd
11:00-12:30
Amanda Chadwick

Description goGet ready to roll in this workshop led by Amanda Chadwick!  

Amanda will review Foam Rolling or Self Myofascial Release (SMR) - a technique applying sustained pressure to specific locations within the body, releasing tension in restricted areas of connective tissue.

SMR allows tight areas to smooth out and return back to their original position, resulting in ease of movement, better performance, flexibility and recovery.

In this workshop Amanda will address the most over utilized muscle groups within the body, utilizing self myofascial release to reduce pain and tension while encouraging our bodies innate ability to heal and restore mobility.

Foam rollers are available to borrow, or you can bring your own.

We look forward to rolling together!

Space is limited and advanced registration is required

Cost $40es here