WORKSHOPS & EVENTS
WORKSHOPS & EVENTS
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OUTDOOR SOMATIC YOGA & SOUND JOURNEY
Sunday, August 9th
9:00-10:00
Amanda Gray & Maddy McCannOutdoor Somatic Yoga with Sound Bath at the Winnapaug Farm Preserve!
Join us for a tranquil journey of mind and body led by Amanda Gray and Maddy McCann.
Bring your yoga mat, another mat or sheet/blanket to place underneath and a bottle of water.The Winnapaug Farm Preserve is at 117 Shore Road Westerly, RI off of Winnapaug Road. From Winnapaug Road take a left onto Shore Road and go to the second red gate, approximately 1/8 a mile down on the right hand side where you will park and walk 20 steps to where you will practice.
Advanced Registration Required.
Enroll online using your existing class package or purchase a single drop in!
Westerly Land Trust members, contact Erika Lebling
elebling@westerlylandtrust.org for reduced price registration of $10.
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FALL EQUINOX YOGA
Tuesday, September 22nd
6:00-7:00
Krystal RoseJoin us for a special outdoor yoga class with Krystal Rose as we celebrate the fall equinox!
Bring your yoga mat, another mat or sheet/blanket to place underneath and a bottle of water.The Winnapaug Farm Preserve is at 117 Shore Road Westerly, RI off of Winnapaug Road. From Winnapaug Road take a left onto Shore Road and go to the second red gate, approximately 1/8 a mile down on the right hand side where you will park and walk 20 steps to where you will practice.
Advanced Registration Required.
Enroll online using your existing class package or purchase a single drop in!
Westerly Land Trust members, contact Erika Lebling
elebling@westerlylandtrust.org for reduced price registration of $10.
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SOUND BATH & REIKI EXPERIENCE
Sunday, September 27th
6:00-8:00 pm
Lisa Kodzis & Jen Tullo
Join us for a 1.5 hour Sound Reiki Experience.The soundscape led by Lisa Kodzis will help reset the nervous system and includes crystal singing bowls, gong, chimes and reiki.
Group healing and 1-1 reiki energy will be delivered by Jen Tullo of Zen with Jen.
This is for you if…
-You have a busy mind that won’t turn off
-You are depleted and need to charge your battery
-You have anxiety and are high strung
-You are curious about a meditation practice
-You have a meditation practice and want to explore deeper realms
-You are curious about sound vibration and frequencyAdvanced Registration Required. This event typically sells out. Please sign up in advance to secure a spot.