TEACHER TRAINING

A black silhouette of a dragon with outspread wings against a white background.

200 HOUR YOGA TEACHER TRAINING: JUNE-AUGUST 2026

Are you looking to learn more about yoga? Do you love your practice but feel like you’re still missing something? Have you fallen out of love with your practice and need inspiration?

Join us for our 200 hour Yoga Teacher Training!

This training is for people who want to become yoga teachers but ALSO for those who want to learn more and deepen their practice!

WHAT YOU’LL LEARN…

Functional Anatomy of yoga poses:

Proper alignment, why it matters, injury prevention and management, variations in the body and adaptation in the practice

How to Teach Yoga:

Sequencing, Connecting with others using your voice, body and energy 

Pranayama & Meditation:

Explore breathing techniques and meditation practices to energize, balance or relax

Business of Yoga:

How to teach yoga professionally

Yoga Psychology and Philosophy

Study key texts like the Yoga Sutras to understand the spiritual and ethical foundation of yoga

Practical Teaching Experience

From teaching in small groups, to learning intelligent sequencing and how to connect with students, to the Business of Yoga, you’ll be prepared to teach professionally.

Personal Growth

Embark on a journey of self-discovery, become more intimate with how your body moves, and see how the lessons of yoga translate into real, off-the-mat living.

Pricing

$3,000  
$2,800 if paid in full by February 1, 2026

Payment plans available

Schedule

June-August 2026
2 month program  
Monday-Thursday for 7 weeks
Hours vary each day but end by 5:15pm 

*all trainings are held at BarreCoast studio unless otherwise noted.

Testimonials

“Intentional Embodiment Yoga School offers a comprehensive, well organized Yoga Teacher Training. Sara is a gifted, knowledgeable teacher who genuinely cares for each and every student. The curriculum gives you all the tools you need to begin teaching yoga safely and competently. I highly recommend this training for anyone who wants to explore yoga for themselves or to become a teacher.” -Regina Toomey.


”Sara doesn’t just teach yoga, she lives yoga. She instills the discipline and devotion of yoga to her students by a well developed curriculum and communicates it with a lovely disposition. She will challenge your whole being; mind, body and spirit! It will be fun, it will be hard and it will most certainly be life changing.” -Kerri Mulligan

A group of women participating in a yoga or Pilates class, lying on mats in a gym or studio, with their arms extended behind them and legs lifted slightly off the ground, practicing a core strengthening exercise.
Two women practicing yoga in a room. One woman is bending forward with her head downward on a yoga mat, and the other woman is assisting her, holding her legs. The woman being assisted is wearing black leggings and a black top, and the woman helping is wearing blue leggings and a white sweater. They are on wooden floors with yoga blocks nearby.
ytt yoga teacher training at barrecoast
Two women standing together indoors, one holding a certificate. The woman on the left has long dark hair, is smiling, and wearing a gray athletic top and black leggings. The woman on the right has long brown hair, is smiling, and wearing a white tank top and blue leggings.

Are you ready to join our next training?

APPLY TODAY
A woman with long brown hair and blue eyes smiling, wearing a black sleeveless top, standing against a light background.

MEET SARA

Sara Kimball is a E-RYT 500 with over 10 years of teaching experience. She completed her most advanced training with Jason Crandell in San Francisco in 2018. Sara has been a Yoga Teacher at BarreCoast for over 7 years. She has been leading Yoga Teacher Trainings with her own Yoga Alliance Approved School, Intentional Embodiment Yoga, since 2019.

For more information, or an application, contact Sara Kimball

Email: SaraKtoday@gmail.com and info@barrecoast.com
Cell: (860) 984-3488 

Learn more