COMING UP…

Dry Needling/Yin Yoga workshop

inversions and arm balances workshop

womens self-defense workshop 

…stay tuned!


barre-coast-kids-yoga-class

NEW! KIDS ONLY!

Send your kiddo in for yoga while you take class next door. It’s a win, win.


This sequence is designed to open the shoulders, hips and hamstringsfor injury prevention, increased flexibility and to improve rotation. TheUncles on the North Shore of Hawaii often talk about how importantrotation is for surfing and how Yoga has really improved their surfing.Take a few hours out of the water to practice yoga breathing techniques,postures and focus the mind for the next hurricane swell!

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barrecoast class schedule 

A friendly reminder if you can't make your reservation please cancel 12 hours in advance to avoid being charged a $20 cancellation fee for classes that are full.

Note: Class packages are for individual use and cannot be shared

 
 

sign up for classes on the go

 
 
no cell phone zone
 

box coast boxing

BOXING STUDIO NOW OPEN!

our brand new boxing studio is focusing on boxing sequencing and getting everyone used to hitting the bags... It's a killer workout!

this is the time to try something new! Hope to see you. call the studio with questions!

interested in taking a class? book a time below!