Our SECOND specialized heated yoga studio at the Beach Street location is now open! Specializing in power yoga, we are the only studio in the area offering infrared heat. Read about the benefits of this particular style heat here and here.




Dave Parr, lululemon ambassador, owner Bridge restauarant
Heather Frost, barre and yoga instructor
Ken Law, owner irie yoga
Kris Whelan, founder blue buddha, urban zen certified integrative therapist
Kristen Ullrich, owner barre coast, institute for integrative nutrition
Krystal Rose, yoga instructor, named one of Connecticut's 40 under 40
Susan Connelly, dance department conn. college, romana trained pilates instructor